Services + Starting + Benefits

Therapy

An experienced and dedicated Licensed Professional Counselor.

Services

Individual Psychotherapy
Couples and Family Counseling

 

Starting

To request an appointment, you have two options: you can send an email using the contact form provided above or call me directly. If you have any concerns or questions before scheduling, you can also request a complimentary phone consultation.

If your insurance plan includes coverage for out-of-network providers, you may submit a service receipt to your insurance company for possible reimbursement.

A portion of my practice is specifically designed to accommodate clients experiencing financial hardship. In case all reduced fee slots are occupied, you can be added to the waiting list.

 

What are some of the benefits of therapy?

Benefits of Therapy for Relationships:

  • Improved communication skills
  • Enhanced understanding and empathy
  • Strengthened emotional connection
  • Resolving conflicts and addressing underlying issues
  • Developing healthy boundaries and relationship dynamics
  • Building trust and intimacy

Benefits of Therapy for Anxiety:

  • Developing coping strategies and tools to manage anxiety
  • Identifying and challenging negative thought patterns
  • Learning relaxation techniques and stress management
  • Gaining self-awareness and understanding triggers
  • Building resilience and improving overall well-being
  • Exploring and addressing underlying causes of anxiety

Please note that these are general benefits, and therapy outcomes may vary for each individual. It's important to consult with a qualified therapist to discuss specific goals and expectations for therapy.

Fostering a safe environment.

Ready to Get Started?

In my role as your therapist, I strive to establish a strong therapeutic alliance with you, fostering a safe environment where you can experience profound transformations.

Austin Therapist

I help individuals improve communication skills, resolve conflicts, and rebuild trust.